I am still in my twenties and a happy mom of two beautiful children. I had an unplanned emergency c-section with my first pregnancy and was completely uninformed on my birth options following a cesarean. I also did not even know that Birth Photographers existed let alone the amazing work they do. I would love …

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Self-care 101: 5 Ways To Keep Your Cup Full As A New Mom Let’s talk about self-care. A term so unfamiliar to a mother, seasoned or new. The demands of motherhood along with running a household and often a full-time job, most often than not have us functioning on survival mode for the better part …

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When Minds Meet, Humans Heal: Why Communication is a Central Clinical and Educational Function By Alda Smith I recently saw a video of HEABC‘s Michael McMillan’s 2016 speech at Health Talks, Canada. It struck a chord with me – not only as a professional who has a passion for social innovation in healthcare and education, but also as a daughter, granddaughter, …

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